Our relationship with food goes beyond mere sustenance. For many, it is intertwined with our emotions, serving as a source of comfort, pleasure, or even punishment. However, when this relationship becomes unhealthy, it can lead to disordered eating patterns, negative body image, and a host of physical and emotional problems. In this article, we will […]
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Childhood obesity has become a significant public health concern, with rates steadily rising in many parts of the world. It is a complex issue with numerous factors contributing to its prevalence, including poor nutrition, sedentary lifestyles, and environmental influences.However, by implementing effective strategies and promoting healthy habits, we can work together to prevent childhood obesity.
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Whether you’re a professional athlete or simply enjoy participating in sports and physical activities, achieving optimal performance requires more than just physical training. Nutrition plays a crucial role in supporting athletic performance and overall well-being. By providing your body with the right nutrients at the right time, you can maximize your energy levels, enhance recovery,
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Discover a beginner’s guide to plant-powered protein with Priya Mittal, a nutritionist in Ghaziabad. Learn about healthy eating, weight loss, and a diet plan that incorporates vegetarian foods rich in protein. Find out how to boost your protein intake and maintain a balanced diet for a healthier lifestyle. The Importance of Protein in a Vegetarian
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Priya Mittal is a registered Dietician in Ghaziabad, she presents a beginner, intermediate & advance guide to 17 delicious plant-based recipes that will leave you feeling energized and satisfied. Boost your health with these mouthwatering dishes and achieve your weight loss goals with ease. Protein-Packed Breakfast Start Your Day Right: 1. Energizing Quinoa Breakfast Bowl
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Discover valuable tips and expert advice from Dt. Priya Mittal, a renowned Dietician and Nutritionist in Ghaziabad. Learn how to maintain a healthy diet plan in Ghaziabad while being mindful of your budget. Explore budget-friendly meal ideas and smart shopping strategies to nourish your body without compromising on nutrition. Introduction As a Dietician in Ghaziabad,
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In today’s rapidly advancing world, adopting a nourishing diet has become more imperative than ever, particularly in the vibrant city of Ghaziabad. If you’re a resident of Ghaziabad seeking to prioritize your health and well-being, understanding the profound impact of nutritious eating is crucial. In this enlightening blog post, we will delve into the transformative
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Discover the remarkable advantages of adopting a plant-based diet for a healthier and more vibrant lifestyle. Dt. Priya Mittal, a renowned Dietician and Nutritionist in Ghaziabad, sheds light on the profound impact of plant-based eating on weight loss, overall well-being, and dietary planning. As a Dietician in Ghaziabad, Dt. Priya Mittal firmly believes that embracing
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In Ghaziabad, taking charge of your health and embracing a nutritious lifestyle is made easier with the guidance of a skilled nutritionist and dietician. A nutritionist and dietician can assess your dietary needs, educate you on healthy eating habits, and empower you to make informed choices for long-term well-being. Understanding the Role of a Nutritionist
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The Role of a Diet Plan and Nutritionist in Weight Loss in Ghaziabad: (i) Calorie Balance: A diet plan ensures you consume fewer calories than you burn, creating a calorie deficit necessary for weight loss. It helps you understand portion sizes, choose nutrient-dense foods, and balance macronutrients to meet your energy needs. Working with a
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