Medication for PCOS/PCOD vs. Lifestyle Management by Dietician Priya Mittal’s Zenith Diet Clinic

Gut Health, Mental Health, Nutrition, Obesity / By Zenith Diet Clinic

Polycystic Ovary Syndrome (PCOS) and Polycystic Ovary Disease (PCOD) are common endocrine disorders affecting women of reproductive age. Both conditions are characterized by hormonal imbalances that can lead to symptoms such as irregular menstrual cycles, weight gain, acne, and infertility. Managing these conditions often involves a combination of medication and lifestyle changes. Dietician Priya Mittal’s […]

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Bariatric Surgery vs. Weight Loss Plan by Zenith Diet Clinic and Dietician Priya Mittal

Gut Health, Lifestyles, Weight Loss / By Zenith Diet Clinic

Weight loss is a common goal for many individuals seeking to improve their health and quality of life. Two popular approaches to achieving significant weight loss are bariatric surgery and a structured diet plan. At Zenith Diet Clinic, Dietician Priya Mittal offers customized diet plans that promise sustainable weight loss through healthy eating habits and

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Mindful Nourishment: Tackling Emotional Eating on the Indian Vegetarian Plate

Diet, Gut Health, Lifestyles, Mental Health / By Zenith Diet Clinic

Emotional eating, a common yet often overlooked aspect of our relationship with food, can have a significant impact on weight gain. In the context of Indian vegetarian cuisine, where flavors and emotions intertwine, understanding and addressing emotional eating becomes crucial for maintaining a healthy weight. Let’s explore strategies for cultivating mindfulnourishment and preventing emotional eating

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Unraveling the Mystery: The Intricate Dance of the Gut-Brain Connection

Gut Health, Human Anatomy / By Zenith Diet Clinic

The human body is a complex symphony of interconnected systems, and nowhere is this more evident than in the intricate relationship between the gut and the brain. Long dismissed as mere digestive organs, the gut and the brain are now recognized as dynamic partners in a bidirectional communication network known as the gut-brain connection. This

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Achieving Weight Loss Goals with a Diet Plan in Ghaziabad

Diet, Gut Health, Lifestyles / By Zenith Diet Clinic

The Role of a Diet Plan and Nutritionist in Weight Loss in Ghaziabad: (i) Calorie Balance: A diet plan ensures you consume fewer calories than you burn, creating a calorie deficit necessary for weight loss. It helps you understand portion sizes, choose nutrient-dense foods, and balance macronutrients to meet your energy needs. Working with a

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Unlocking the Power of Healthy Eating in Ghaziabad

Diet, Gut Health, Vegetarian, Weight Loss / By Zenith Diet Clinic

In today’s fast-paced world, adopting healthy eating habits is more important than ever. If you’re in Ghaziabad and looking to prioritize your health, understanding the significance of healthy eating and how it can positively impact your well-being is essential. In this blog post, we will explore the power of healthy eating and its benefits in

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