Insulin, a hormone produced by the pancreas, plays a critical role in regulating blood sugar levels. It helps cells absorb glucose from the bloodstream for energy or storage. However, when the body becomes resistant to insulin, it can lead to weight gain and difficulty in losing weight. Effective weight loss and lifestyle management can significantly […]
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Weight loss is a common goal for many individuals seeking to improve their health and quality of life. Two popular approaches to achieving significant weight loss are bariatric surgery and a structured diet plan. At Zenith Diet Clinic, Dietician Priya Mittal offers customized diet plans that promise sustainable weight loss through healthy eating habits and
Bariatric Surgery vs. Weight Loss Plan by Zenith Diet Clinic and Dietician Priya Mittal Read More »
Emotional eating, a common yet often overlooked aspect of our relationship with food, can have a significant impact on weight gain. In the context of Indian vegetarian cuisine, where flavors and emotions intertwine, understanding and addressing emotional eating becomes crucial for maintaining a healthy weight. Let’s explore strategies for cultivating mindfulnourishment and preventing emotional eating
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In the diverse landscape of Indian vegetarian cuisine, there exists a treasure trove of superfoods—nourishing gems that not only contribute to the rich tapestry of flavors but also boast incredible health benefits. Let’s embark on a culinary journey to explore the nutritional prowess of these Indian vegetarian superfoods. 1. Turmeric: The Golden Elixir 2. Moringa:
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In the rich tapestry of Indian vegetarian cuisine, meal planning can be a delightful journey of flavors and nourishment. Diet plays a crucial role in maintaining health, and with a thoughtful approach to meal planning, you can ensure a well-balanced and nutritious diet. Here are some expert tips tailored for Indian vegetarians: 1. Embrace Diversity
Learn from dietician Priya Mittal in Ghaziabad about the importance of protein in your diet plan. Discover the optimal daily intake of protein for healthy eating, weight loss, and overall well-being. Find out the benefits of consulting a nutritionist in Ghaziabad to achieve your health goals effectively. Introduction When it comes to maintaining a healthy
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Weight loss is a common goal for many individuals in Ghaziabad, and having a well-structured diet plan can make a significant difference in achieving sustainable results. If you’re in Ghaziabad and looking to embark on a weight loss journey, this blog post will guide you on the importance of a diet plan, healthy eating, and
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