Maintenance

Maintenance

If you are just looking to switch to healthy eating or wish to maintain your weight but not sure what to eat, when to eat, how much to eat, etc., then this service is for you as it helps you to achieve the best.

KEY FEATURES

  • Small but connected team of well qualified & experienced dietitians & nutritionists
  • The amount of time we spend and truly being there for you as a part of family
  • We educate you about the food, and how small changes can result in long-term health benefits.

Diet Plan

  • Programs where you don’t feel like being on a ‘diet’
  • Focus on nutrition as a sustainable lifestyle change, not just calorie counting!
  • Non-restrictive diet & lifestyle plans as your body also needs some strength & energy.

Different health conditions

  • Most convenient way to interact, follow diet plans & track progress.
  • Easy tracking can be done through the system that helps you track the current status of your calories intake, vitamins and nutrient intake, Water intake, muscle gain etc.
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