Medication for PCOS/PCOD vs. Lifestyle Management by Dietician Priya Mittal’s Zenith Diet Clinic

Gut Health, Mental Health, Nutrition, Obesity / By Zenith Diet Clinic

Polycystic Ovary Syndrome (PCOS) and Polycystic Ovary Disease (PCOD) are common endocrine disorders affecting women of reproductive age. Both conditions are characterized by hormonal imbalances that can lead to symptoms such as irregular menstrual cycles, weight gain, acne, and infertility. Managing these conditions often involves a combination of medication and lifestyle changes. Dietician Priya Mittal’s […]

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Enhanced Mobility and Physical Function with Zenith Diet Clinic by Dietician Priya Mittal

Diet, Mental Health / By Zenith Diet Clinic

In today’s fast-paced world, maintaining both mental and physical health can be a challenge. At Zenith Diet Clinic, renowned dietician Priya Mittal offers personalized diet plans that are specifically designed to enhance mobility, physical function, and brain health. By integrating traditional Indian dietary principles with modern nutritional science, these plans not only support overall well-being

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Mindful Nourishment: Tackling Emotional Eating on the Indian Vegetarian Plate

Diet, Gut Health, Lifestyles, Mental Health / By Zenith Diet Clinic

Emotional eating, a common yet often overlooked aspect of our relationship with food, can have a significant impact on weight gain. In the context of Indian vegetarian cuisine, where flavors and emotions intertwine, understanding and addressing emotional eating becomes crucial for maintaining a healthy weight. Let’s explore strategies for cultivating mindfulnourishment and preventing emotional eating

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The Impact of Social Media on Students’ Dietary Choices

Diet, Mental Health, Nutrition / By Zenith Diet Clinic

Social media has become an integral part of the lives of college students, offering a platform for communication, self-expression, and information sharing. However, the rise of social media has also brought about unintended consequences, particularly in relation to students’ dietary choices. This article explores the influence of social media on college students’ eating habits, the

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Relation between Nutrition And Mental Health

Mental Health, Nutrition / By Zenith Diet Clinic

In recent years, there has been a growing recognition of the profound relationship between nutrition and mental health. While we often consider nutrition’s impact on physical health, it is equally essential to understand its influence on our mental well-being. As research continues to shed light on this intricate connection, it becomes evident that what we

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Protein Matters: Understanding Your Ideal Daily Intake

Lifestyles, Mental Health, Nutrition / By Zenith Diet Clinic

Learn from dietician Priya Mittal in Ghaziabad about the importance of protein in your diet plan. Discover the optimal daily intake of protein for healthy eating, weight loss, and overall well-being. Find out the benefits of consulting a nutritionist in Ghaziabad to achieve your health goals effectively. Introduction When it comes to maintaining a healthy

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