Winter brings cold winds, shorter days, and a craving for warmth. One of the best ways to cozy up and stay healthy is by sipping on herbal tea. Not only does it warm you up, but it also offers a variety of health benefits that are perfect for the winter season. Here’s how herbal tea
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College life presents numerous challenges and stressors, ranging from academic pressures to social and financial concerns. As a result, many college students find themselves turning to food for comfort during times of stress. This phenomenon, known as stress eating or emotional eating, has become a prevalent issue among college students. This article aims to explore
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Ketosis is a metabolic state in which the body starts using ketones, derived from fat breakdown, as its primary source of energy instead of glucose. This happens when the body’s carbohydrate intake is restricted, leading to a depletion of glycogen stores in the liver and muscle tissue. In this article, we will delve into the
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Childhood obesity has become a significant public health concern, with rates steadily rising in many parts of the world. It is a complex issue with numerous factors contributing to its prevalence, including poor nutrition, sedentary lifestyles, and environmental influences.However, by implementing effective strategies and promoting healthy habits, we can work together to prevent childhood obesity.
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As a parent, you want to give your child the best possible start in life. One of the most important things you can do for their health is to ensure they have a healthy diet. A nutritious diet will help your child grow and develop properly, and it will also reduce their risk of developing
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Pregnancy is a remarkable journey that brings joy, anticipation, and a heightened sense of responsibility. As a registered dietitian, I am here to guide you through the vital aspects of healthcare that are paramount for both the expectant mother and her developing baby. Along with expert advice, the assistance of professionals like Dr. Priya Mittal,
Nurturing Health: Essential Care for Pregnant Mothers Read More »
Rajasthani cuisine is renowned for its rich and vibrant flavors, reflecting the cultural heritage of the state. This article aims to explore the nutritional benefits of Rajasthani cuisine and provide special health care notes from a registered dietician, Priya. Utilization of Local Ingredients Rajasthan’s arid climate has influenced the state’s cuisine, leading to the utilization
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Once upon a time, in the vibrant city of New Delhi, lived a young woman named Rhea. She had always been passionate about living a healthy and active lifestyle, embracing nutritious meals and engaging in regular exercise. However, after the beautiful journey of pregnancy and the birth of her bundle of joy, maintaining her perfect
The Journey to Rediscover Health: A Story of Triumph with Zenith Diet Clinic Read More »
