
What is PCOD and How Does Diet Help?
PCOD is a lifestyle-related hormonal disorder where the ovaries produce immature or partially mature eggs, leading to cysts. This results in symptoms like irregular periods, acne, weight gain, and fertility issues.
PCOD can be managed without medicines — through diet, movement, and stress control.
PCOD Symptoms We Address
🩸 Irregular Periods
⚖️ Weight Gain
😟 Mood Swings
🌿 Facial Hair
🍽️ Uncontrolled Cravings
😰 Hair Loss
What is PCOD and How Can Diet Help?
PCOD (Polycystic Ovarian Disease) is a hormonal disorder where the ovaries release immature or partially developed eggs, forming multiple cysts. This disrupts hormonal balance and leads to symptoms like irregular periods, acne, weight gain, hair fall, and infertility. PCOD is now common among teenage girls and young women due to lifestyle changes, poor eating habits, stress, and lack of physical activity.
At Zenith Diet Clinic in New Gandhi Nagar, Ghaziabad, we believe PCOD can be naturally managed with a personalised diet and lifestyle. Instead of pills, our approach focuses on healing your body from within using PCOD-friendly Indian meals, regular follow-ups, and emotional support.
A well-planned PCOD diet plan helps in:
- Balancing hormones naturally
- Reducing insulin resistance and belly fat
- Improving menstrual regularity
- Boosting energy and mood
- Managing cravings and bloating
We customise each plan based on your lifestyle, work schedule, and food preferences. Whether you’re a student, working woman, or a homemaker, our plans are easy to follow and sustainable.
If you’re tired of irregular periods, stubborn weight, or low energy — let us guide you with the right food, not medicine.
📍 Located in New Gandhi Nagar, Ghaziabad, our expert female dietician provides PCOD treatment through nutrition that is sustainable, natural, and 100% customised.
📞 Contact us at 9643058387 to book your free consultation and take the first step toward reversing PCOD with food.

What Our Diet Plan Includes
- Easy-to-follow Indian PCOD meals
- Balanced macros for hormone health
- Support for students, homemakers, professionals
- Weekly follow-up on WhatsApp

Why Choose Zenith Diet Clinic?
- Female Diet Experts
- Located in Ghaziabad
- Holistic Healing
- WhatsApp Follow-ups