Struggling with PCOS?
🌿 Reclaim Hormonal Harmony with Expert PCOS Nutrition

Are persistent PCOS/PCOD symptoms—like irregular cycles, sudden weight gain, acne, or fatigue—holding you back? At Zenith Diet Clinic, Dt. Priya Mittal guides you with compassionate, home-style nutrition plans crafted to restore balance, boost energy, and inspire hope.

Meet Your Partner in Healing—Dt. Priya Mittal

Over 15 years of dedicated experience in lifestyle nutrition—trained at VLCC and served at a top super-specialty hospital.
Founder of Zenith Diet Clinic since 2018, impacting over 5,000+ lives through personal and lasting wellness approaches .
Skilled in blood‑group diets and internationally recognized for her holistic dietary expertise.

PCOS Symptoms We Address

🌿 Irregular or Missed Periods

One of the most common signs—often due to hormonal imbalance or insulin resistance. Our food-first approach helps restore cycle regularity naturally.

🌿 Unexplained Weight Gain

Stubborn weight—especially around the belly—is tough to lose with PCOS. We guide you with balanced, sustainable nutrition that works with your metabolism.

🌿 Acne & Oily Skin

Hormonal imbalances can trigger breakouts that feel never-ending. We support skin health through anti-inflammatory foods and gut-healing plans.

🌿 Excess Facial or Body Hair (Hirsutism)

PCOS can increase male hormones (androgens), causing unwanted hair growth. A well-planned diet helps balance hormones over time.

🌿 Hair Thinning or Hair Loss

Hair fall can be heartbreaking. We work on iron levels, thyroid function, and scalp-nourishing foods to reduce this concern.

🌿 Mood Swings, Anxiety, or Depression

Your hormones affect your emotions too. Through stable blood sugar and calming nutrients, we help bring back mental clarity and emotional ease.

🌿 Fatigue & Low Energy

Feeling tired despite resting? We uncover and address nutrient deficiencies, inflammation, and insulin issues that drain your energy.

🌿 Difficulty Getting Pregnant

PCOS affects ovulation. We help improve fertility naturally through hormone-friendly foods and stress support.

Why Lifestyle Nutrition Wins Over Medication

Instead of relying solely on meds, we focus on gradual, safe food and lifestyle changes that empower your body to heal naturally.
Powered by balanced meals, mindful habits, and evidence‑based guidance, you’ll reduce insulin resistance, stabilize hormones, and improve well-being from within.

What Your Personalized PCOS Journey Includes

Each plan is lovingly tailored for you, not a one-size-fits-all approach:

Balanced, mindful meal plans with seasonal, familiar foods—no crash-diets or deprivation.
Insulin-friendly nutrition that helps regulate blood sugar and reduce cravings.
Gut‑restoring guidance, including probiotics, fibre-rich foods, and inflammation-soothing choices.
Supplement & herbal smart-starts (as needed): nutritional insurance without unnecessary pills.
Emotional support & accountability—your aspirations are heard; your wins are celebrated.

How to Start

Connect with us at +91 96430 58387 or click Book Now.
Clinic address: 219, New Gandhi Nagar, Opp. Adam Institute, Ghaziabad 201001
Open daily 10 am–7 pm—drop in when it suits you .
Your first session includes a full lifestyle assessment + a nurturing meal plan customized just for you.

💗 You’re Not Alone

If you’ve been told “It’s just hormonal” or to “lose weight and come back,” know this—we hear you, we believe you, and we’re here to help you heal gently and confidently.

📞 Call now to book your personalized PCOS consultation with Dt. Priya Mittal: +91 96430 58387