Bariatric Surgery vs. Weight Loss Plan by Zenith Diet Clinic and Dietician Priya Mittal

Bariatric Surgery vs. Weight Loss Plan by Zenith Diet Clinic and Dietician Priya Mittal

Gut Health, Lifestyles, Weight Loss / By

Weight loss is a common goal for many individuals seeking to improve their health and quality of life. Two popular approaches to achieving significant weight loss are bariatric surgery and a structured diet plan. At Zenith Diet Clinic, Dietician Priya Mittal offers customized diet plans that promise sustainable weight loss through healthy eating habits and […]

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Mindful Nourishment Tackling Emotional Eating on the Indian Vegetarian Plate

Mindful Nourishment: Tackling Emotional Eating on the Indian Vegetarian Plate

Diet, Gut Health, Lifestyles, Mental Health / By

Emotional eating, a common yet often overlooked aspect of our relationship with food, can have a significant impact on weight gain. In the context of Indian vegetarian cuisine, where flavors and emotions intertwine, understanding and addressing emotional eating becomes crucial for maintaining a healthy weight. Let’s explore strategies for cultivating mindfulnourishment and preventing emotional eating

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Delicious and Nutrient-Packed Healthy Vegetarian Snacking Options for India

Delicious and Nutrient-Packed: Healthy Vegetarian Snacking Options for India

Diet, Nutrition / By

In the vibrant tapestry of Indian cuisine, snacking is not just a habit; it’s a celebration of flavors. While the local markets are brimming with tempting, albeit often unhealthy, snack choices, there’s a world of nutritious and delicious options waiting to be explored. Here’s a guide to indulging your taste buds with healthy vegetarian snacks

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Overcoming Unhealthy Emotional Relationship with Food

Overcoming Unhealthy Emotional Relationship with Food

Diet / By

Our relationship with food goes beyond mere sustenance. For many, it is intertwined with our emotions, serving as a source of comfort, pleasure, or even punishment. However, when this relationship becomes unhealthy, it can lead to disordered eating patterns, negative body image, and a host of physical and emotional problems. In this article, we will

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64cc99b8e774794e1b6ad811 3rd trimester

Nurturing Health: Essential Care for Pregnant Mothers

Parenting / By

Pregnancy is a remarkable journey that brings joy, anticipation, and a heightened sense of responsibility. As a registered dietitian, I am here to guide you through the vital aspects of healthcare that are paramount for both the expectant mother and her developing baby. Along with expert advice, the assistance of professionals like Dr. Priya Mittal,

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Plant-Powered Protein Top Vegetarian Foods Rich in Protein

Plant-Powered Protein: Top Vegetarian Foods Rich in Protein

Diet, Vegetarian, Weight Loss / By

Discover a beginner’s guide to plant-powered protein with Priya Mittal, a nutritionist in Ghaziabad. Learn about healthy eating, weight loss, and a diet plan that incorporates vegetarian foods rich in protein. Find out how to boost your protein intake and maintain a balanced diet for a healthier lifestyle. The Importance of Protein in a Vegetarian

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Fuel Your Day with 17 Nourishing High-Protein Vegetarian Meals

Fuel Your Day with 17 Nourishing High-Protein Vegetarian Meals

Diet, Nutrition, Vegetarian / By

Priya Mittal is a registered Dietician in Ghaziabad, she presents a beginner, intermediate & advance guide to 17 delicious plant-based recipes that will leave you feeling energized and satisfied. Boost your health with these mouthwatering dishes and achieve your weight loss goals with ease. Protein-Packed Breakfast Start Your Day Right: 1. Energizing Quinoa Breakfast Bowl

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Eating Well on a Budget Tips for Affordable and Nutritious Meals

Eating Well on a Budget: Tips for Affordable and Nutritious Meals

Diet, Nutrition / By

Discover valuable tips and expert advice from Dt. Priya Mittal, a renowned Dietician and Nutritionist in Ghaziabad. Learn how to maintain a healthy diet plan in Ghaziabad while being mindful of your budget. Explore budget-friendly meal ideas and smart shopping strategies to nourish your body without compromising on nutrition. Introduction As a Dietician in Ghaziabad,

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Unleashing the Power of Nutritious Eating

Unleashing the Power of Nutritious Eating

Diet, Nutrition / By

In today’s rapidly advancing world, adopting a nourishing diet has become more imperative than ever, particularly in the vibrant city of Ghaziabad. If you’re a resident of Ghaziabad seeking to prioritize your health and well-being, understanding the profound impact of nutritious eating is crucial. In this enlightening blog post, we will delve into the transformative

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Unlocking Optimal Health: The Role of a Nutritionist in Ghaziabad

Diet, Weight Loss / By

In Ghaziabad, taking charge of your health and embracing a nutritious lifestyle is made easier with the guidance of a skilled nutritionist and dietician. A nutritionist and dietician can assess your dietary needs, educate you on healthy eating habits, and empower you to make informed choices for long-term well-being. Understanding the Role of a Nutritionist

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