April and May have been particularly harsh across Ghaziabad, Noida, Indirapuram, Vaishali, and Delhi NCR, with temperatures crossing 44°C on several days. Heatwaves don’t just make you uncomfortable—they can lead to dehydration, headaches, fatigue, dizziness, and even heatstroke. The best way to protect yourself is by eating foods that naturally cool the body. Choose Water-Rich […]